5 days ago2 minMeet Lucy: The Path to Healing Trauma and Chronic IllnessAt Embody Counselling, I combine my personal journey with my professional expertise to help individuals reconnect with their bodies.
Apr 123 minTrauma, chronic Illness, and why it's not 'all in your head’.In our journey toward healing, it's essential to challenge outdated perspectives on trauma. The conventional understanding often suggests...
Oct 31, 20235 minPsychotherapy for Chronic Illness and Disease Research shows that trauma is more likely to manifest as soma (body) symptoms than as post-traumatic stress disorder (PTSD). Body...